Recommendations for a few healthy fingernails
A few healthy Fingernails. Author: Nightrose
Every day we use the fingernails without realizing from how much they suffer. The chemicals, to open canisters and even the water, damage them and they provoke a weakness that in many persons is persistent. Many persons worried for these motives exist, and many products that assure your recovery, but the true thing is that these remedies are temporary and the most guessed right thing is to give them a little more of attention day by day. With these recommendations, and without going out of house, you can improve the health of your fingernails and show a few enviable hands.
to Wash the plates with gloves. The chemical components that have the soaps affect negatively to the hardness of the fingernails. After a few gloves put themselves the contacte will be avoided with these straight on the fingernails and they will not soften them.
to Consume proteins. The principal component of the fingernails and the hair are the proteins, on having increased your consumption, the hardness and resistance of both is increasing. Some food rich in proteins is the soya and the white meats.
The acids - greases. to preserve the hardness of the fingernails also it needs of them. They are contained by food as the egg or the nut.
to Dampen the fingernails with oil on having cut them or to file them . If these shares are carried out by the dry fingernails these tend to break easier. Another recommendation is that, on having filed them, it is done in only one address, and to give them a form thinly square.
to Repair them quickly. As soon as a fingernail breaks it is necessary to cut it or to file it so that the damage does not increase. Also specific glues exist for fingernails, which solve these situations.
to Keep them short. It Is the most effective form of that do not break. This way situations as the previous one will be avoided.
not to abuse the nail varnish remover. East product dries very much the fingernails off, by what it must be applied moderately, in small quantities and, preferably, not more than once a week.
not to use artificial fingernails. The products that are used for your laying are aggressive with the real fingernail. Even on having taken them, it is possible to start part of your surface. The false fingernails do not solve the problem, only they mask it.
to Avoid to use the fingernails as tool. The use that we give him every day to our fingernails at the time of, for example, opening canisters, to withdraw tags or to remove staples, they damage them much more than to simple sight it seems.
not to immerse them in prolongation in water. , On having become damp, they expand and once to evaporated the water they contract with such rapidity that they can go so far as to crack.
If in addition to all this we carry out of these home-made remedies, we will show a few healthy and nice fingernails every day.
1 - To dip approximately 15 minutes the egg yolks of the fingers in half an olive oil cup every night before going to bed in order to hidratas the fingernails.
2 - To massage the fingernails with castor oil which relieves both the cuticles and the proper fingernails. For it it is necessary to apply a drop of this oil to each one. The castor oil contains vitamin E that helps to strengthen the fingernail and also it gives him sheen.
